<p>
Today we tackle getting through the first three months after surgery. We talk about expectations and the need to breakthrough to the "lifestyle" versus just trying to click the boxes. Brooke addresses the mental component and how this is a challange for almost everyone. We hope you enjoy! 

</p>

Today we tackle getting through the first three months after surgery. We talk about expectations and the need to breakthrough to the "lifestyle" versus just trying to click the boxes. Brooke addresses the mental component and how this is a challange for almost everyone. We hope you enjoy!

<p>
Today we tackle getting through the first three months after surgery. We talk about expectations and the need to breakthrough to the "lifestyle" versus just trying to click the boxes. Brooke addresses the mental component and how this is a challange for almost everyone. We hope you enjoy!&nbsp;

</p>

#7 - Brooke Himic NP (and Primal Health Coach!)

Panhandle Weight Loss Center is a unique practice focused on changing lives. We believe true #lifechange occurs when we successfully engage the three pillars of who we are as individuals: Mind, Body, and Spirit. Our approach moves away from the singular goal of weight loss and encompasses overall health and wellness. This podcast will explore a variety of topics inside the realm of health and wellness, including: nutrition, fitness, medication, lifestyle, and even surgery. Join us on our journey to understanding our own bodies and how that fits into the world around us!

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#7 - Brooke Himic NP (and Primal Health Coach!)

#7 - Brooke Himic NP (and Primal Health Coach!)

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