In this engaging episode, we dive into the world of runners' ruts and how to overcome them with our interactive discussion we have called, "Run Rut Rescue." Join us as we explore valuable insights and top-notch tips to break free from those occasional slumps and elevate your running game.

Key Topics:

Run Rut Rescue Game: Every runner encounters ruts, and we've got your back! Tune in to discover a playbook of personal strategies to bust through those challenging periods and regain your running momentum.

Spotlight on NYC Marathon Elite Women: Get an exclusive sneak peek into this year's New York City Marathon elite women's field. We delve into the “Race of Champions” that await in one of the world's most iconic races.

Sunshine Coast Marathon Festival Recap: Relive the thrill of the Sunshine Coast Marathon Festival! Our hosts provide a comprehensive recap of the event, including highlights of the elite results and heartwarming stories of our very own Marathon Mates who took on the challenge and conquered the course.

Join us for an episode filled with inspiration, insights, and exciting updates from the running world. Whether you're seeking to conquer a running rut or stay informed about upcoming marathons, this podcast has you covered. Ready to level up your running game? Let's dive in!

This podcast is tailor-made if you're passionate about running for enjoyment, fitness, and building connections. Join us on this exciting new journey as we celebrate the joys of running, having fun, and forming lasting friendships within the vibrant Flying RuNR community.

Don't miss the chance to be a part of this incredible running experience. Tune in and share the Flying RuNR spirit with the world!

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Show Links

Sunshine Coast Marathon - https://www.sunshinecoastmarathon.com.au/

New York City Marathon - https://www.nyrr.org/tcsnycmarathon

Our Links

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Website - ⁠https://flyingrunr.com/⁠

Smart Link - ⁠https://link.chtbl.com/FlyingRuNR⁠

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Youtube - ⁠https://www.youtube.com/@FlyingRuNR/⁠

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