In today's 7 Good Minutes: Extra segment, we explore how your breath creates the sacred space between what happens to you and how you choose to respond. Discover how this simple practice can transform your relationships and daily experiences by giving you access to your own inner wisdom.

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© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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Winning your morning just got easier!
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mindfulness, breathing techniques, stress relief, meditation, anxiety management, self-care, mental health, inner peace

If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: [email protected]

© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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