7 Good Minutes

By Clyde Lee Dennis

New episodes are published every day, including 7 Good Minutes and 7 Good Minutes: Extra.

Follow the show so each new episode is ready when you need it.

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4.6

628628 ratings

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How many episodes does 7 Good Minutes have?

The podcast currently has 4,399 episodes available.

Best of 7 Good Minutes

The most played episodes among Podcast App listeners.

Number 1: 7 Good Minutes: Extra - Change is not the...
Change is not the enemy; it is the bridge to your best self.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
August 25, 20264min
Number 2: 7 Good Minutes: Extra - Habits are the invisible...
Habits are the invisible architecture of your daily life—choose them wisely, and they'll build your dreams.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
August 18, 20262min
Number 3: 7 Good Minutes: Extra - Gratitude turns what we...
Gratitude turns what we have into enough and more.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
August 26, 20263min
Number 4: The Habits You Ignore Today Are Quietly Shaping the Life You'll Live Tomorrow
Your days may feel ordinary, but the small things you do without thinking are quietly shaping your future. Every habit becomes a brick in the life you're building, whether you notice it or not.In this episode, you'll explore how simple, intentional habits create lasting change over time. You'll discover why steady, consistent actions matter more than dramatic efforts and how choosing your routines with care can bring you closer to the life you truly want.If you've been trying to make meaningful changes but keep feeling stuck, this reflection offers a calm reminder that your future is built one thoughtful habit, one day, and one choice at a time.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
August 18, 20265min
Number 5: When You Practice Gratitude, Enough Becomes More Than You Ever Expected
It's easy to focus on what's missing, especially when life feels uncertain or never quite measures up to your expectations. In those moments, contentment can seem just out of reach.In this episode, we reflect on how gratitude gently shifts your perspective from scarcity to abundance. You'll discover that appreciating what you already have doesn't stop you from growing—it gives you a steadier, more peaceful place from which to move forward.As gratitude becomes part of your daily life, you'll find that enough begins to feel fuller, your heart grows lighter, and the simple moments you've overlooked become some of life's greatest gifts.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
August 26, 20265min