What makes us feel sad or mad? Is it what happens to us, or is it something else? Most of us grew up thinking that it is the thing that happens to us that causes an emotional reaction, but this week's guest will change how you think about feelings—and how you feel them. Bree Nelson joins me for a great conversation about how to understand your feelings better, why you should try on thoughts like clothes, and the importance of taking emotional responsibility. Get full show notes and more information here: <a href= "https://planningplaytime.com/7" target="_blank" rel= "noopener">https://planningplaytime.com/7</a> Help us unlock some fun surprises for you and your kiddo to celebrate the podcast launch! Find out how here: <a href= "https://planningplaytime.com/podcastlaunch/" target="_blank" rel= "noopener">https://planningplaytime.com/podcastlaunch/</a>

What makes us feel sad or mad? Is it what happens to us, or is it something else? Most of us grew up thinking that it is the thing that happens to us that causes an emotional reaction, but this week's guest will change how you think about feelings—and how you feel them. Bree Nelson joins me for a great conversation about how to understand your feelings better, why you should try on thoughts like clothes, and the importance of taking emotional responsibility. Get full show notes and more information here: https://planningplaytime.com/7 Help us unlock some fun surprises for you and your kiddo to celebrate the podcast launch! Find out how here: https://planningplaytime.com/podcastlaunch/

What makes us feel sad or mad? Is it what happens to us, or is it something else? Most of us grew up thinking that it is the thing that happens to us that causes an emotional reaction, but this week's guest will change how you think about feelings—and how you feel them. Bree Nelson joins me for a great conversation about how to understand your feelings better, why you should try on thoughts like clothes, and the importance of taking emotional responsibility. Get full show notes and more information here: <a href="https://planningplaytime.com/7" rel="noopener noreferrer">https://planningplaytime.com/7</a> Help us unlock some fun surprises for you and your kiddo to celebrate the podcast launch! Find out how here: <a href="https://planningplaytime.com/podcastlaunch/" rel="noopener noreferrer">https://planningplaytime.com/podcastlaunch/</a>

7. Helping Your Child Understand Their Feelings with Bree Nelson

Raising Healthy Kid Brains helps moms and teachers understand how children's brains work and what they can do to set them up for success. Discover the critical elements of supporting a child's healthy brain development, psychological factors that influence emotional development, and simple suggestions to encourage the creativity and curiosity of life-long learners.

Join your host, Amy Nielson, Founder of Planning Playtime, a provider of game-changing educational programs and resources to moms and teachers, as she and her guests discuss the importance of understanding child development.

This is the show for you if you find yourself asking questions like:

*Am I communicating effectively with my child?
*How can I build a bonding experience with my child?
*What exactly are the structures, limits, and boundaries for children?
*Why are good parent-teacher relationships important?
*What benchmarks should I focus on in early childhood?

To learn more, visit planningplaytime.com

Education

Parenting

Kids & Family

How To

Raising Healthy Kid Brains helps moms and teachers understand how children's brains work and what they can do to set them up for success. Discover the critical elements of supporting a child's healthy brain development, psychological factors that influence emotional development, and simple suggestions to encourage the creativity and curiosity of life-long learners. Join your host, Amy Nielson, Founder of Planning Playtime, a provider of game-changing educational programs and resources to moms and teachers, as she and her guests discuss the importance of understanding child development. This is the show for you if you find yourself asking questions like: *Am I communicating effectively with my child? *How can I build a bonding experience with my child? *What exactly are the structures, limits, and boundaries for children? *Why are good parent-teacher relationships important? *What benchmarks should I focus on in early childhood? To learn more, visit planningplaytime.com

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7. Helping Your Child Understand Their Feelings with Bree Nelson

7. Helping Your Child Understand Their Feelings with Bree Nelson

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