In this episode, we’re joined by Valerie Giangrande, an optometrist with over 20 years of private practice experience. She’s also a certified integrative holistic nutrition health coach and an applied quantum biology practitioner.

Valerie delves into the profound connection between quantum and circadian principles and their impact on overall health. She provides practical insights into maintaining and improving eye health, highlighting how light and the body’s natural rhythms influence not just vision but overall well-being. Her explanations are both comprehensive and easy to understand, offering valuable knowledge for anyone interested in optimizing their health.



Valerie:
https://www.instagram.com/quantumeyedoc/
https://www.youtube.com/@QuantumEyeDoc

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