
Sign up to save your podcasts
Or


Are YOU struggling to get your splits down no matter how much you stretch?
We can help you solve your problem in this mini-podcast episode!
We appreciate you listening!
To learn more about SHIFT, head here - https://shiftmovementscience.com/
To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/
Also, please consider rating, reviewing, and sharing the podcast with your friends!
Thanks :)
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!
https://courses.shiftmovementscience.com/
Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!
https://shiftmovementscience.com/theherolab/
Check out all our past podcast episodes here!
https://shiftmovementscience.com/podcast/
By Dave Tilley4.8
183183 ratings
Are YOU struggling to get your splits down no matter how much you stretch?
We can help you solve your problem in this mini-podcast episode!
We appreciate you listening!
To learn more about SHIFT, head here - https://shiftmovementscience.com/
To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/
Also, please consider rating, reviewing, and sharing the podcast with your friends!
Thanks :)
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!
https://courses.shiftmovementscience.com/
Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!
https://shiftmovementscience.com/theherolab/
Check out all our past podcast episodes here!
https://shiftmovementscience.com/podcast/

1,455 Listeners

35 Listeners

3,380 Listeners

42 Listeners

3,748 Listeners

27,347 Listeners

66,954 Listeners

39,858 Listeners

178 Listeners

13,046 Listeners

29,170 Listeners

4,485 Listeners

19,738 Listeners

120 Listeners

401 Listeners