What happens when your confidence takes a hit? Whether it’s a job loss, a hard year in business, or just that quiet self-doubt that creeps in when things get tough—confidence loss can leave you feeling unsure and stuck.

In this episode of TheUPside, Theresa shares 7 truths to help you rebuild your confidence from the inside out. You’ll learn how to:

• Keep the promises you make to yourself
  
  
  
• Stop comparing your insides to everyone else’s outsides
  
  
  
• Do hard things on purpose
  
  
  
• Step out with courage (even before you feel confident)
  
  
  
• Borrow someone else’s belief in you until yours returns
  
  
  

Confidence isn’t something you’re born with—it’s something you build. And if yours has been shaken lately, this episode will help you start rebuilding today.