Are you finding it hard to disconnect from your business? In this episode, I’m sharing my 7 tried-and-true methods for creating boundaries, managing screen time, and prioritizing self-care—all while running a successful 7-figure online business.

If you're ready to finally find more balance and leave work at work, this episode is for you! Tune in to learn how to protect your energy and unplug when you + your business needs it most.

Need a practical tool to keep track of your energy? Download my Energy Sheet for a simple, one-week exercise to help you build better self-care habits: fastforwardamy.com/energy

On Tuesday, November 25th, I am organizing a new Imperfect Event! Spend a whole day with me and other entrepreneurs working on your 2026 plan, your money mindset, and cash management. Register your spot (now with a €100 discount!) at fastforwardamy.com/ticket25.

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