<p>Today we have Dr. Eric Serrano for one of our most informative episodes to date! Dr. Serrano dives deep on hormone manipulation, optimizing your body composition and micro biome. Make sure to listen to the end to hear Dr. Serrano’s perfect diet and his best advice for a better life. This podcast is brought to you by ATP Lab! For cutting-edge supplementation with a purpose, check out ATP Labs.</p>

Today we have Dr. Eric Serrano for one of our most informative episodes to date! Dr. Serrano dives deep on hormone manipulation, optimizing your body composition and micro biome. Make sure to listen to the end to hear Dr. Serrano’s perfect diet and his best advice for a better life. This podcast is brought to you by ATP Lab! For cutting-edge supplementation with a purpose, check out ATP Labs.

70- Dr. Eric Serrano- Optimize Your Hormones, Body Composition and the Perfect Diet

The world’s top authority on intelligent muscle building and fat loss gives us a simple to
understand deep dive into the complex world of building a body you love, and living your
greatness. Weekly interviews with leading experts in a vast number of scientific
fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind
set), strength, (both physical and mental), and muscle hypertrophy. Learn proven
strategies for optimum life performance, whether it be in the gym, the board room or the
bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this
podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Health & Fitness

The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Share 70- Dr. Eric Serrano- Optimize Your Hormones, Body Composition and the Perfect Diet

Sign up to save your podcasts

70- Dr. Eric Serrano- Optimize Your Hormones, Body Composition and the Perfect Diet

70- Dr. Eric Serrano- Optimize Your Hormones, Body Composition and the Perfect Diet

More shows like Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

Barbell Shrugged

The Jeff Nippard Podcast

Mind Pump: Raw Fitness Truth

Joe DeFranco's Industrial Strength Show

RX'D RADIO

Mark Bell's Power Project

Muscle Intelligence

Iron Culture presented by MASS

Dave Tate's Table Talk

Real Bodybuilding Podcast

The Stronger By Science Podcast

Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building

RP Strength Podcast

Hybrid Unlimited