We have a special guest on today’s episode, Makayla Cranwell. She is an online fitness coach while studying full time at University as well as prepping for Season A IFBB. Makayla has endured various health concerns over the last few years one of them being endometriosis - she never once let it stopped her from getting in the way of her dreams, thus her goal is to educate other girls on how to be their own advocate to overcome adversity. We dive deep into the topic of endometriosis, PCOS and how to balance your period inline with your training schedule. A VERY insight episode so grab out of note book and get writing!!

Where to find Makayla:

@makaylacranwell

@manestreamfitness

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