Every decision, every action compounds and builds into a moment we call the present. In fact, the only part of time we can actively experience. While we cannot change the past, we can set ourselves up to experience increasingly better future present moments. But what good is the present if you're not experiencing it to its fullest because you're too focused on what's next?

In this episode Rob explores the ways in which you can live fully in the present while building the future toward more optimal present experiences. He also takes us through the five potential states of being, and focuses on the most useful ones (hint: 3 of the 5 are useful). The bottom line is, you cannot create a better future by dwelling in the past or wishing and hoping for tomorrow. Remaining in a constant state of taking action, experiencing, and creating is the only way to solidify a better present moment for the future you.

Learn more about this episode.

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