My First Marathon

70: Train Smart Run Strong: Mental Shifts, Missed Goals, and Moving Forward w/ Victoria Sekely DPT


Listen Later

Today’s runner is a physical therapist, run coach, and running content creator with over 20 years of experience. While her early love for running was more casual—fitting in between high-level tennis competitions—her journey eventually led her to chase the marathon distance.

Her first attempt? The 2020 New York City Marathon… and we all know how that turned out. After completing an entire training block, she had to make the tough call to defer. When she finally got to the start line in 2022, she was ready for her dream NYC moment—but instead, faced one of the hardest race days of her life. Still, that race gave her a mindset shift that she carries into every training cycle and coaching session today.

I was smiling the entire time we recorded this. Runners love to talk running—and this conversation was no exception. 

Follow along with Victoria at @trainsmartrunstrong on Instagram! 


...more
View all episodesView all episodes
Download on the App Store

My First MarathonBy My First Marathon

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

21 ratings


More shows like My First Marathon

View all
Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,507 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

879 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,801 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,303 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

3,997 Listeners

Run4PRs by Run4PRs

Run4PRs

192 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

413 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,744 Listeners

The Drop by Believe in the Run

The Drop

346 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

440 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

272 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,401 Listeners

The Planted Runner by Evergreen Podcasts

The Planted Runner

364 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

303 Listeners

Marathon Handbook Podcast by Marathon Handbook

Marathon Handbook Podcast

22 Listeners