In today’s episode, Dr. Killeen gets real about something many of us overlook—how our smartphone habits shape our kids’. He shares a candid reminder that children don’t just listen to what we say; they model what we do. If we’re constantly checking our phones, it’s no wonder they are too. Dr. Killeen challenges listeners to take a small but meaningful step toward disconnecting—whether that’s putting the phone away during dinner or setting a tech-free window each night. Because the best way to teach balance in a digital world… is to live it ourselves.

To learn more about Dr. Killeen and his two-day event in Lincoln, NE or to connect with him, check out www.AddisonKilleen.com.