Easter can be really overwhelming for you if you have struggles around food. The chocolate, the Easter eggs, the hot cross buns, the roasts, the drinks...... the list goes on. 

But what if you didn't have to worry about what you'd eaten? What if you didn't automatically think 'I ate too much chocolate at Easter'. What if you could just enjoy it? In this episode I'm going to help you to do that.

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A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.