What comes to mind when you hear “self-care”? We all know self-care is important, but what about self-care at work? There are actually ways to practice self-care at work that can make your life a little easier and relieve stress…and they have nothing to do with bubble baths and essential oils.

In this episode, I’m sharing unexpected self-care tips for the new year, specifically for school counselors. These tips will make your counseling life a little easier and your time spent at school more productive. These are things that you can begin to implement at the beginning of a new year, or anytime!

Resources mentioned:

• Join my school counselor membership IMPACT here!
• Episode 70, How to Conduct a Mid-Year Data Checkup
• Show Notes: https://brightfutures-counseling.com/podcast-episodes/unexpected-self-care-tips

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