Traumatic delivery, genetic predisposition, trusting yourself. Discover the risk factors of OCD and how to better advocate for your mental health. Celeste presents some definitions and symptoms of OCD, and shares her own personal experience with healing. Licensed Therapist, Jenna Overbaugh, speaks to the moment she knew she had postpartum OCD, the benefits of exposure and response therapy (ERP), and signs to identify OCD in children.

SHOW NOTES:

Jenna Overbaugh IG

Jenna Overbaugh Website

'All The Hard Things' Podcast

Celeste Busa IG

Dave Hill IG

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