There's so much in the practice of yoga that parents and teachers can use to help kids have amazing experiences. This week, I'm speaking to Giselle Shardlow, an elementary teacher, yoga instructor, and founder of Kids Yoga Stories, to introduce us to the world of yoga for children. Join us as Giselle walks us through the five C's of kids yoga, and why play and yoga work so well together. She's showing us how yoga empowers children of all ages to self-regulate and manage big emotions, and some of the biggest benefits that come from practicing yoga and mindfulness. Get full show notes and more information here: <a href= "https://planningplaytime.com/72" target="_blank" rel= "noopener">https://planningplaytime.com/72</a>

There's so much in the practice of yoga that parents and teachers can use to help kids have amazing experiences. This week, I'm speaking to Giselle Shardlow, an elementary teacher, yoga instructor, and founder of Kids Yoga Stories, to introduce us to the world of yoga for children. Join us as Giselle walks us through the five C's of kids yoga, and why play and yoga work so well together. She's showing us how yoga empowers children of all ages to self-regulate and manage big emotions, and some of the biggest benefits that come from practicing yoga and mindfulness. Get full show notes and more information here: https://planningplaytime.com/72

There's so much in the practice of yoga that parents and teachers can use to help kids have amazing experiences. This week, I'm speaking to Giselle Shardlow, an elementary teacher, yoga instructor, and founder of Kids Yoga Stories, to introduce us to the world of yoga for children. Join us as Giselle walks us through the five C's of kids yoga, and why play and yoga work so well together. She's showing us how yoga empowers children of all ages to self-regulate and manage big emotions, and some of the biggest benefits that come from practicing yoga and mindfulness. Get full show notes and more information here: <a href="https://planningplaytime.com/72" rel="noopener noreferrer">https://planningplaytime.com/72</a>

72. Yoga and Mindfulness for Kids with Giselle Shardlow

Raising Healthy Kid Brains helps moms and teachers understand how children's brains work and what they can do to set them up for success. Discover the critical elements of supporting a child's healthy brain development, psychological factors that influence emotional development, and simple suggestions to encourage the creativity and curiosity of life-long learners.

Join your host, Amy Nielson, Founder of Planning Playtime, a provider of game-changing educational programs and resources to moms and teachers, as she and her guests discuss the importance of understanding child development.

This is the show for you if you find yourself asking questions like:

*Am I communicating effectively with my child?
*How can I build a bonding experience with my child?
*What exactly are the structures, limits, and boundaries for children?
*Why are good parent-teacher relationships important?
*What benchmarks should I focus on in early childhood?

To learn more, visit planningplaytime.com

Education

Parenting

Kids & Family

How To

Raising Healthy Kid Brains helps moms and teachers understand how children's brains work and what they can do to set them up for success. Discover the critical elements of supporting a child's healthy brain development, psychological factors that influence emotional development, and simple suggestions to encourage the creativity and curiosity of life-long learners. Join your host, Amy Nielson, Founder of Planning Playtime, a provider of game-changing educational programs and resources to moms and teachers, as she and her guests discuss the importance of understanding child development. This is the show for you if you find yourself asking questions like: *Am I communicating effectively with my child? *How can I build a bonding experience with my child? *What exactly are the structures, limits, and boundaries for children? *Why are good parent-teacher relationships important? *What benchmarks should I focus on in early childhood? To learn more, visit planningplaytime.com

Share 72. Yoga and Mindfulness for Kids with Giselle Shardlow

Sign up to save your podcasts

72. Yoga and Mindfulness for Kids with Giselle Shardlow

72. Yoga and Mindfulness for Kids with Giselle Shardlow

More shows like Raising Healthy Kid Brains

Mormon Stories Podcast

10% Happier with Dan Harris

The Lazy Genius Podcast

The Daily

Not Just Cute, the Podcast: Intentional Whole Child Development for Parents and Teachers of Young Children

Relatable with Allie Beth Stuckey

Called To Homeschool

Raising Good Humans

Ask Lisa: The Psychology of Raising Tweens & Teens

Good Inside with Dr. Becky

Little by Little Homeschool - Christian Homeschool, Homeschooling, Motherhood, Homemaking, Education, Family

Pod Meets World

The Chris Cuomo Project

Toddlers Made Easy with Dr Cathryn

The Mel Robbins Podcast