Episode 73 has arrived! The Dumbbells get strongman Ify Nwadiwe to come back to The Weight Room to talk about "bulking down." He tells the guys how after watching BLACK PANTHER and seeing Michael B Jordan's physique in the movie he was inspired to make some changes to his training and his diet. The Bells screw down on the specifics of what Ify is doing and what the challenges are. Ify offers up some great advice and reads a weird-ass Yelp review he wrote. Last the group answers a listener question about how to not over indulge on sweets.

"Ain't Nothing To if But To Do It, WOOOO!!

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