In this episode, Chandresh speaks about how the seeds of fear are planted in childhood. Many times, they are planted when we are conceived in our mother's wound, transferring the fear of our parents to us. Our own past life patterns may also show up. The bottom line is, all of the fear is a symptom of a deeper rooted problem. We are taught to run away from or operate from fear, which does not solve the problem. If we unconsciously move into fear, it builds blind obedience and unconscious rebellion. Both of these elements do not solve the problem. Chandresh shares specific solutions on how to understand fear, go beyond it, and how meditation can be a part of the solution. In next week's episode, we will share a meditation to help us go beyond fear.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.