I've been a nutrition & fitness junky my whole life, but the journey hasn't always been one of love. In this episode I'm sharing with you the journey of learning to love my body (truly) throughout all its phases and stages in my life, changing my relationship with food and fitness and my experience being vegan/vegetarian over the last decade. 

TW: eating disorders, mental health, abusive relationships 

This episode is NOT for anyone who is struggling with ED recovery or unhealthy relationship with fitness.

FREE WORKSHOP: SAY GOODBYE TO YOUR LIMITING BELIEFS ⤵︎

https://view.flodesk.com/pages/63bb7081d4043cac46b33f54 

WHY ARE WE HUMAN? Workshop⤵︎

https://www.maddsmess.com/workshops 

SHOP MY BOOK⤵︎

https://www.maddsmess.com/sweet-daisies 

MEDIUMSHIP READING WAITLIST⤵︎

https://view.flodesk.com/pages/64468cf1fcd2407d281c1b0d 

WORK WITH ME⤵︎ 

DISCOVERY CALLS: https://maddsmess.as.me/ 

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EMAIL: [email protected] 

Stay sparkly, star fairy,

Madds

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