How do you feel about summer running?

Some runners love the heat. Others, not so much.

No matter where you fall on the summer running spectrum, summer is here (at least for most of us in the northern hemisphere).

As such, we need to make sure we are taking a few extra precautions to stay safe, because running in the heat can be dangerous.

Check out the blog post for today's episode at http://DizRuns.com/730.

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