Eat Blog Talk

733: Loosen Your Grip - How to Trust the Process When Nothings Working (Mindset & Self-Care)


Listen Later

When nothing seems to be working despite all your effort, the secret may not be doing more, it may be letting go. Discover how loosening your grip allows space for guidance, clarity, and miracles to flow in.

Sometimes life throws us into seasons where no matter how much effort we put in, nothing seems to move forward. I've been there, and recently I had to remind myself of the power of letting go. Clinging tightly can feel like control, but it often keeps us from receiving the answers and blessings we need. In this episode, I share tools and perspectives that helped me loosen my grip and trust that life is unfolding exactly as it should.

Action Plan:

- Notice where you're gripping too tightly: Pay attention to areas in your life where you feel white-knuckled and overly controlling.

- Try visualization tools: Use a balloon or shelf visualization to release what isn't yours to control.

- Create a trust archive: Write down past experiences where letting go brought the outcome you needed.

- Practice physical release: Open your hands, breathe deeply, and affirm "I release this. It is handled."

- Journal for clarity: Ask yourself what you're still trying to control and what it would feel like to trust deeply right now.

More from Megan

YouTube | Website | Instagram

...more
View all episodesView all episodes
Download on the App Store

Eat Blog TalkBy Megan Porta

  • 5
  • 5
  • 5
  • 5
  • 5

5

184 ratings


More shows like Eat Blog Talk

View all
The Smart Passive Income Online Business and Blogging Podcast by Pat Flynn

The Smart Passive Income Online Business and Blogging Podcast

3,451 Listeners

The Food Blogger Pro Podcast by Bjork Ostrom

The Food Blogger Pro Podcast

385 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,591 Listeners

Simple Pin Podcast: Simple ways to boost your business using Pinterest by Kate Ahl

Simple Pin Podcast: Simple ways to boost your business using Pinterest

462 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,084 Listeners

The Blogger Genius Podcast by Jillian Leslie | MiloTree.com

The Blogger Genius Podcast

119 Listeners

Eat Capture Share - a podcast for food bloggers by Kimberly Espinel

Eat Capture Share - a podcast for food bloggers

46 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,611 Listeners

The Vine Podcast by Madison Wetherill

The Vine Podcast

42 Listeners

Good Content with Shannon McKinstrie by Shannon McKinstrie

Good Content with Shannon McKinstrie

151 Listeners

The Sassy Solopreneur by Jamie Silva

The Sassy Solopreneur

39 Listeners

The Smart Influencer Podcast by Christina Hitchcock & Corinne Schmitt

The Smart Influencer Podcast

27 Listeners

Happy Subscribers by Allea Grummert

Happy Subscribers

42 Listeners

Tastemaker Talk by Tastemaker Conference

Tastemaker Talk

1 Listeners

Ctrl Alt Ask by Raptive

Ctrl Alt Ask

17 Listeners