Heather Quisel joins us on the podcast today to talk to us about the loss of her husband Larry and how her life has changed in the last 3 years since his death.

Heather and I chat about:

~ How she tried to "mindset" her way around grief and essentially cheat her way through grief (which didn't work!)

~ How the real struggle for widowed moms is to grieve and do what you need to do to feel better, and do it confidently, knowing there will be judgment from others

~ How essential oils have emotional properties.

~How essential oils are a powerful tool in your toolkit for grief.

~ How being remarried has brought her so much joy and a renewed sense of living.

~ How to not fall in to the victim role and stay in suffering.

If you're interested in essential oils and want more info, contact Heather on Instagram @heatherquisel

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