Running Strong

74 - Running PUTS w/ JEREMY SMITH & JEFF FULLMER


Listen Later

This week I'm interviewing Jeremy Smith and Jeff Fullmer!

Jeremy Smith is a long time coach who has coached 100s of youth runners in the Idaho Falls area. Personally, his accomplishments include a 2014 finish at the Boston Marathon and a sub 30-hour finish at the 2016 Bear 100.

Jeff Fullmer is the founder of the Idaho Falls Trail Runners group and loves nothing more than getting into the trails to run and explore. He's helped establish and host multiple events in the Idaho Falls area.

Together, they have helped to create the Palisades Ultra Trail Series. A stunningly beautiful and epically difficult bunch of races on the Idaho/Wyoming border, near Idaho Falls.

In addition to PUTS, we discussed everything from training to nutrition to building a thriving trail community.

I know you're going to get a lot out of this one!

-----

Notes:

  • Who are Jeremy Smith and Jeff Fullmer
  • How they met
  • Advice for winter running
  • Building a community
  • The very different ways they started running
  • Training strategies
  • Pacing
  • Injuries
  • Recovery
  • Hydration & nutrition strategies
  • The Palisades Ultra Trail Series - Why you should run it.
  • How trail running brings us together
  • Links:

    • Watch the video version
    • The Palisades Ultra Trail Series
    • Sign Up for PUTS
    • Idaho Falls Trail Runners
    • ESR 65 - Ross Ward Runs the Miner 49er!
    • -----

      Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition

      Thank you for listening!

      -----

      Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz


      ...more
      View all episodesView all episodes
      Download on the App Store

      Running StrongBy Will Frantz

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      15 ratings


      More shows like Running Strong

      View all
      Trail Runner Nation by Trail Runner Nation

      Trail Runner Nation

      1,166 Listeners

      The Strength Running Podcast by Jason Fitzgerald

      The Strength Running Podcast

      1,298 Listeners

      The Rambling Runner Podcast by Matt Chittim

      The Rambling Runner Podcast

      492 Listeners

      Human Performance Outliers Podcast by Zach Bitter

      Human Performance Outliers Podcast

      565 Listeners

      The Runner's World UK Podcast by Runner's World UK

      The Runner's World UK Podcast

      58 Listeners

      The Peter Attia Drive by Peter Attia, MD

      The Peter Attia Drive

      7,814 Listeners

      For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

      For The Long Run: Exploring the Why Behind Running

      405 Listeners

      The Nick Bare Podcast by Nick Bare

      The Nick Bare Podcast

      5,709 Listeners

      Doctors of Running Podcast by Doctors of Running

      Doctors of Running Podcast

      192 Listeners

      Some Work, All Play by David Roche and Megan Roche

      Some Work, All Play

      1,653 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      28,250 Listeners

      Singletrack by Finn Melanson

      Singletrack

      861 Listeners

      Trail Society by FREETRAIL

      Trail Society

      262 Listeners

      Choose Strong by Choose Strong with Sally and Eddie McRae

      Choose Strong

      1,328 Listeners

      Everyday Ultra by Joe Corcione

      Everyday Ultra

      160 Listeners