Today is Day 76 — and I did it.

In this solo episode, I reflect on the full experience of completing 75 Hard — 75 days of mental toughness, discipline, early-morning walks with Riley, gallons of water, zero excuses, and unexpected moments of joy.

I share the honest highs and lows: the exhaustion, the mindset shift, the family bonding, and what really changed in me beyond the physical results. From walking rain-soaked streets in South Boston to resisting temptation in New York City, this episode is for anyone who’s ever said, “I don’t have time.”

If you’re curious what it takes — or what happens when you actually finish — this one’s for you.

Plus, I give a shoutout to the support system that helped me push through, what I learned about myself, and what life looks like now that my 75 Hard era has officially ended.

💪 Kara, Brandon, and Joey — this one’s for you. 🎧 Tune in and let’s talk about what’s next.

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