Movie stuntman Brian Hite often experiences a dramatic slowing down of time while performing complex stunts in a matter of seconds, like car hits - entering the fabled place often described by top sportspeople as “the zone”. It’s something Matthew’s experienced himself during his professional table-tennis career. Brief, heightened moments in which the ball feels larger, the racquet becomes an extension of the body, and everything slows down.

These intense slow-motion experiences are generally explained as a trick of memory. But could they be something more - could it be that time is less rigid than we think? After all, modern theories of physics already challenge our everyday experience of time. Civil engineer Philip Wade experienced time in slow-motion twice while on holiday skiing too. It was so powerful, it set him on a path of meditation, and entirely changed his perspective on time.

Delving into new scientific theories and transpersonal psychology, Matthew Syed examines these experiences more deeply and asks whether such encounters suggest the way we think of time itself is an illusion.

With professional stuntman and sports performance psychologist Dr Brian Hite; Transpersonal Psychologist at Leeds Beckett University and author of the book Time Expansion Experiences, Dr Steve Taylor; Emeritus Professor of Mathematics and Astronomy at Queen Mary University of London, Bernard Carr; and spiritual guide Philip Wade, creator of The Living Soul App.

Presenter: Matthew Syed