How to order healthy at ANY restaurant! That's what we are tackling today!

BIG menus can be so overwhelming… in this podcast Lindsay breaks them down!

She's sharing tips on how to modify dishes so you can really eat healthy at any restaurant.

Here are some of the restaurants Lindsay covers:

Chipotle

Starbucks

Outback steakhouse

Javiers

Wahoos Fish Tacos

California Pizza Kitchen

Sushi

Macaroni Grill

North Italian

Cheesecake Factory

PF Changs

True Foods

BJ's Pizza

Mexican restaurants

Italian restaurants

Sometimes thinking about what you will order ahead of time helps too! Or even calling ahead if you have questions. That way you don't have to drill your server during dinner.

So many healthy options at places you might not think of!

ENJOY!!