In this episode, I talk with Stacy Blemaster, author of the transformative book 'To Be or Not to Be, Shedding Innocence'. Stacy shares her journey from growing up in a family with generational secrets and emotional withholding, to enduring the struggles of a personality forged to please others. She discusses the critical turning points in her life, including her experiences in college and therapy, and how she took leaps of faith to find healing and authenticity. Stacy provides invaluable insights into breaking free from toxic relationships and rebuilding one’s life, offering hope and guidance to anyone struggling in similar circumstances.

00:00 Introduction to Stacy Blemaster

00:59 Stacy's Childhood and Family Secrets

02:31 College Struggles and Realizations

04:35 Therapy and the Journey to Authenticity

07:12 Breaking Free from Toxic Relationships

10:23 The Role of Faith and 12-Step Programs

17:10 Writing the Book and Family Reactions

28:01 Final Words of Wisdom and Encouragement

To connect with Stacy Blemaster:

Website: https://stacyblemaster.com/

email: [email protected]

Instagram: @StacyBlemasterAuthor

To connect with the host, Deborah Ashway, LCMHCS, LCAS:

Website: www.InnerSourceTherapy.com

Email: [email protected]