This week's episode is all about understanding how sometimes in life we over give, and that over giving is never healthy. Sometimes we do it out of compassion. Other times we do it out of our own conditioning, childhood or adult experiences, for our job, money, and more. However, overgiving never turns out to be a healing experience for anything. In the spiritual traditions, we replace over giving with conscious giving. Conscious giving then leads to conscious receiving. In this episode, Chandresh shares his personal journey with over giving and the lessons he has come to understand, and continues to practice and implement.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.