Be Well by Kelly Leveque

78. Finding the Advantage in Adversity - with Doug Bopst #FabulousFriends

Listen Later

Formerly incarcerated and addicted to drugs, Doug Bopst turned his life around in prison with the help of fitness. Now, he’s using his platform as a trainer, author, speaker, and podcaster to empower others and inspire them to elevate their own lives. He’s found a way to alchemize the hardest times in your life into inspiration and motivation, and that is so what we need right now.

You will learn about...

  • How Doug found himself in jail
  • Discovering fitness and health
  • Finding the why behind drug addiction
  • Changing the way you talk to yourself
  • Making decisions to live a healthier lifestyle
  • Using your mistakes to become better

    • Resources:

    • dougbopst.com
    • Instagram: @dougbopst
    • Listen: The Adversity Advantage
    • Visit foragerproject.com/cultivatehealth to receive a coupon for a free cup of their dairy-free yogurt
    • Visit beekeepersnaturals.com/kelly and save an additional 15% off with code KELLY

      • Connect with Kelly:

      • kellyleveque.com
      • Instagram: @bewellbykelly
      • Facebook: www.facebook.com/bewellbykelly


        • Be Well By Kelly is a production of Crate Media

        Mentioned in this episode:

        BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

        ...more
        View all episodesView all episodes
        Download on the App Store
        Be Well by Kelly LevequeBy Kelly Leveque
        • 4.8
        • 4.8
        • 4.8
        • 4.8
        • 4.8

        4.8

        1,378 ratings

        More shows like Be Well by Kelly Leveque

        View all
        The Wellness Mama Podcast by Katie Wells

        The Wellness Mama Podcast

        3,952 Listeners

        Well-Fed Women by Noelle Tarr

        Well-Fed Women

        1,366 Listeners

        Well Beyond 40 by JJ Virgin

        Well Beyond 40

        1,089 Listeners

        The Bossticks by Lauryn Bosstick and Michael Bosstick / Dear Media

        The Bossticks

        14,952 Listeners

        The mindbodygreen Podcast by mindbodygreen

        The mindbodygreen Podcast

        2,038 Listeners

        The Genius Life by Max Lugavere

        The Genius Life

        4,941 Listeners

        The Dr. Hyman Show by Dr. Mark Hyman

        The Dr. Hyman Show

        9,225 Listeners

        Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

        Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

        164 Listeners

        Well with Arielle Lorre by Dear Media, Arielle Lorre

        Well with Arielle Lorre

        4,084 Listeners

        BETTER! Building bodies women can trust with Dr. Stephanie Estima by Dr. Stephanie Estima

        BETTER! Building bodies women can trust with Dr. Stephanie Estima

        625 Listeners

        Realfoodology by Courtney Swan

        Realfoodology

        1,568 Listeners

        The Art of Being Well by Dear Media, Will Cole

        The Art of Being Well

        1,475 Listeners

        The Dr. Tyna Show by Dr. Tyna Moore

        The Dr. Tyna Show

        1,688 Listeners

        The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

        The Dr. Gabrielle Lyon Show

        1,248 Listeners

        Pursuit of Wellness by Mari Llewellyn & Pursuit Network

        Pursuit of Wellness

        2,707 Listeners