One of the things I hear quite often is that missionaries are struggling more now, because they don't have the same coping strategies that they had before their missions. Although, I think the loss of certain coping mechanisms like phones and best friends can be part of the problem, I don't think it shares the whole picture. Whether you are preparing to serve, currently serving an LDS Mission, or if you are an RM, this episode will help you understand more about how to help yourself deal with the difficult bits of your life or mission.

Listen in to learn:

- Why coping strategies work in the first place

- The reason that the coping strategies you've used in the past are NOT necessary to cope in the present

- Why maybe there's no such thing as healthy and unhealthy coping strategies

- I reveal to you your VERY BEST coping strategy!

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