In this episode, Dr. Killeen reflects on the phrase Age quod agis, which means do what you are doing. He talks about how constant distractions, even well intentioned ones like smart devices, pull us out of the moment and dilute our effectiveness. In dentistry especially, focused presence builds trust, improves communication, and leads to better decisions. Excellence does not come from multitasking, but from giving your full attention to what is right in front of you.