Every couple has conflict.  

That's a simple reality we should all expect — especially for those of us who live each day in the challenges of blended family dynamics.

But one thing that's not so simple, is fully understanding the unhealthy ways most of us tend to react when conflict hits.  It's tough to identify exactly how to avoid those toxic reactions that many of us have.  And left unchecked, they can lead to damaging our relationship and long-term unresolved issues. 

In this episode, we'll uncover four communication patterns that often pop up for couples when conflict strikes. Research shows that these patterns are detrimental to your relationship — we’ll talk about why you've got to be aware of these patterns so that you can avoid them at all costs.

We'll also share four simple and practical ways to minimize those unhealthy communication patterns and replace them with positive approaches that'll help keep you connected. 

When inevitable conflict hits, you'll want to know how you can communicate in a way that helps you work together to resolve your blended family issues.

You'll Discover:

• The 4 communication patterns that ultimately damage relationships
• How these 4 patterns get in the way of resolving issues and end up creating disconnection in relationships 
• What the research reveals about how these 4 communication patterns negatively impact marriage 
• 4 simple antidotes that will help you to avoid toxic interactions and create healthier patterns of communication in your relationship

Resources from this Episode:

• iMOM Article:  Put the Spark Back in Your Marriage with a Spark Jar
• Schedule your Free Coaching Call with Mike & Kim
• Scott River Lodge Retreat:  https://www.scottriverlodge.com
• Check out this video from Scott River Lodge 

Subscribe & Review in Apple Podcasts

Are you subscribed to our podcast yet?  If not, we want to encourage you to subscribe today so you don't miss an episode.  Click here to subscribe in Apple Podcasts

Now if you’re feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they’re fun for us read too! :-)  Just click here to Review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

Want to Support the Show?

You can join our mission of safe-guarding marriages and supporting step-couples by connecting with our Patreon community.  By everyone doing just a little, we can create big opportunities.

Consider joining our community for as little as $4 per month and as a "thank you" — you'll have even more access directly to us!  Click here to join our community today