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Episode 79: Clutter-Free Life – Transform Your Space, Transform Your Mindset with Helen Sanderson
In today’s episode of The McClain Method Podcast, we’re diving into the powerful connection between your home environment and mental wellness. I’m joined by Helen Sanderson, the UK’s leading expert on the psychology of clutter and the author of The Secret Life of Clutter.
Helen is here to show us how to clear the physical clutter in our spaces—and how doing so can lead to a clearer, more intentional mindset.
Helen, known as "The Clutter Therapist," shares her unique approach that blends psychotherapy with interior design to help people declutter not only their homes but their lives. This episode explores:
Helen gives insightful advice on the Clutter Shift and the importance of compassionate guidance through the decluttering process. If you’ve ever struggled with the clutter in your home—or in your mind—this episode is for you!
Resources Mentioned:
Text Me a Message!
Black Friday Designer Edition is one week of designer-only deals created to solve the biggest business challenges interior designers face — from pricing and client care to branding, systems, and more. Each offer is available for one day only, and VIPs get first access before the daily deals disappear👉 Join the VIP list and get instant early alerts:
https://www.mcclainmethod.com/black_friday_vip
Support the show
🌟 For all things John and The McClain Method, head to: www.mcclainmethod.com https://mcclainmethod.com/ for information on coaching, memberships, & more!
📕 Order a signed copy of John's book: The Designer Within (or purchase anywhere books are sold!) https://johnmcclaindesign.com/designerwithin
Connect With John!
YouTube https://www.youtube.com/@mcclainjohn
Instagram https://www.instagram.com/themcclainmethod
Facebook https://www.facebook.com/mcclainmethod
LinkedIn https://www.linkedin.com/in/thejohnmcclain/
By John McClain5
2020 ratings
Episode 79: Clutter-Free Life – Transform Your Space, Transform Your Mindset with Helen Sanderson
In today’s episode of The McClain Method Podcast, we’re diving into the powerful connection between your home environment and mental wellness. I’m joined by Helen Sanderson, the UK’s leading expert on the psychology of clutter and the author of The Secret Life of Clutter.
Helen is here to show us how to clear the physical clutter in our spaces—and how doing so can lead to a clearer, more intentional mindset.
Helen, known as "The Clutter Therapist," shares her unique approach that blends psychotherapy with interior design to help people declutter not only their homes but their lives. This episode explores:
Helen gives insightful advice on the Clutter Shift and the importance of compassionate guidance through the decluttering process. If you’ve ever struggled with the clutter in your home—or in your mind—this episode is for you!
Resources Mentioned:
Text Me a Message!
Black Friday Designer Edition is one week of designer-only deals created to solve the biggest business challenges interior designers face — from pricing and client care to branding, systems, and more. Each offer is available for one day only, and VIPs get first access before the daily deals disappear👉 Join the VIP list and get instant early alerts:
https://www.mcclainmethod.com/black_friday_vip
Support the show
🌟 For all things John and The McClain Method, head to: www.mcclainmethod.com https://mcclainmethod.com/ for information on coaching, memberships, & more!
📕 Order a signed copy of John's book: The Designer Within (or purchase anywhere books are sold!) https://johnmcclaindesign.com/designerwithin
Connect With John!
YouTube https://www.youtube.com/@mcclainjohn
Instagram https://www.instagram.com/themcclainmethod
Facebook https://www.facebook.com/mcclainmethod
LinkedIn https://www.linkedin.com/in/thejohnmcclain/

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