Running Strong: Running and Strength Training Tips for Everyday Athletes

79 - Getting Faster, Weaponizing Priorities, & Why I've Been MIA


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An impromptu episode to discuss a few things that have been on my mind and why I've been MIA the past month.

Enjoy!

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Notes:

  • Running faster to get faster
  • Why I've been MIA
  • How people weaponize "priorities"
  • Don't dwell on the bad stuff
  • -----

    Links:

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      Running Strong: Running and Strength Training Tips for Everyday AthletesBy Will Frantz

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