Summer is coming and the weather is heating up. Now we become super conscious about our body and we start to make decisions based on that, and not whether we are comfortable or not. So let's play a game of 'would you rather' and see which ones you're likely to choose, against which ones you'd really like to choose!

Also, you'll hear me talk about a secret offering that is going out to my email subscribers only this week. If you want in, join the newsletter list RIGHT NOW!
Sign up here.

Support the show

Here are some links to places you can get my ramblings, and more importantly my confidence coaching and courses....

Get my emails
Follow on Instagram
Connect with me on LinkedIn
WhatsApp me!
Eat From Within membership
Personal Coaching

🍰 Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.

A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.