C26 is in Louisville in big numbers and today Coach Robbie joins from the Omni Hotel lobby to talk about the vibe for Louisville 70.3. We talk about the swim potential, bike strategies, and the run challenges. We also talk about how to lead up to your races without getting drained so you can leave it on the course. We're also joined by C26 Coach, CJ, who is racing Louisville. He gives us his insight into how he'll be tackling the bike course with HR and Power. We also hear from C26 athlete Brian Snell who just finished Lake Placid and will be doing the swim relay.

Topics:

• On site at Louisville
• 2800+ racers lining up
• What's going on with the swim??
• Louisville is back in August where it should be
• Temperament of the city having a race back
• How does downtown Louisville look?
• Temperatures look favorable, but . . .
• Elevation profiles
• Fair and challenging course
• C26 Relay Team
• Burnt Buscuits
• Coach CJ interview
• C26 athlete Brian Snell joins the show to talk Ironman Blues
• We only have so many matches
• Tempering your expectations
• Re-charging the battery before you race
• Free dollar bills

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]