We start with the pros and cons of the new Ironman Chattanooga bike course. We look at whether or not these courses are really that crowded. We talk unorthodox training as a strategy for health and long term enjoyment of the sport. We also look at Ironman branding and our C26 community. We get into the challenges of late and early season races. We talk about finding what you really like and how that can be the fuel. And we get into getting better in the off season. What are the goals, and how do you make them work.

Topics:

• The NEW Ironman Chattanooga Bike course
• Are courses really as crowded as we think?
• On your left . . . and staying in your lane
• Unorthodox training
• Reinventing philosophies as a coach
• What would Rocky do?
• Goal of staying healthy and finding long term enjoyment
• Brand problem when it comes to triathlon
• Breaking traditional training patterns
• What we love about the C26 Community
• The challenges of early and late season races
• Setting off-season goals and hitting them
• Find something you like
• Searching for ways to be excited
• Hyper focus

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]