When you slow down and consider your life, do you feel rich in what matters? Today's guest, Julia Ubbenga, found herself asking that question years ago, which has led to her influencing thousands of other women to do the same.

In today's episode, we talk about how to free ourselves from comparison, impatience/anger, and exhaustion through the practice of living with less. Julia's spiritual and parental wisdom shines bright, and you'll walk away with the refreshed knowledge that the promises of this world through material possessions are empty and unsatisfying. Instead, we can let go of it all and focus on what truly brings joy.

Paring Down Instagram: ⁠⁠@paring_down⁠

Paring Down Newsletter: The L.E.S.S. Express

Paring Down Webiste & Blog

Paring Down YouTube

JULIA UBBENGA:

Julia's new book: Declutter Your Heart and Your Home

Julia's website: richinwhatmatters.com

Julia's Instagram: @richinwhatmatters

PARING DOWN RESOURCES:

Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)

Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠

⁠Free 15 Clutter-Free Gift Ideas⁠

Free Gift Request Email Template

⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠

⁠⁠⁠⁠Free Baby Essentials List⁠⁠⁠⁠

CODES:

10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm

For Hers Hair Growth: https://www.forhers.com/paring

Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!

15% off all Lume products like aluminum-free deodorant at lumedeodorant.com- use code PARING

Only $1.99 per meal with EveryPlate meal service - code paring199: www.everyplate.com/podcast

20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING

This show is brought to you by BetterHelp. Get 10% off your first month of Better Help therapy: www.betterhelp.com/paring

40% off luxurious bedsheets & loungewear from Cozy Earth: https://cozyearth.com - use code PARING

$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING

15% off your first order at PACT (sustainable, ethical clothing): https://wearpact.com/ - Use code PARINGDOWN

Learn more about your ad choices. Visit megaphone.fm/adchoices