Today's episode covers strategies that work well for cooling off when you are really hot because of summer temps or when you are angry, frustrated or bothered in another way (hot on the inside. Surprisingly, these ideas work for all kinds of heat!

Favorite Things:

Bailey:

Malibu Rising

Ikea Vase

Courtney:

Impossible Burgers

Turning off Likes on Instagram (Tutorial)

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Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast