Here are some of the topics covered:

PREGNANCY

🍼 What to eat and exercise

🤰🏼 What to pack in your hospital bag ** to be more comfortable**

💗 How to choose a hospital and a pediatrician

🍼 What to register for and how to avoid over registering

💙 Preparing for transition from 1 to 2 kids

🤰🏼 Safe skincare for preg or nursing

👶🏼 Thoughts on pregnancy during COVID

💗 Time frames - nursery and hospital bag

💙 How did you manage your weight and fitness while pregnant

BIRTH

🍼 Be prepared for anything - and open minded - and calm

🤰🏼 What really happens in the hospital right after birth that people don't talk about?

💗 Recovery from c section with baby 2- its rough- you have to listen to the rules - I split my incision

💙 Brother / Sister basket ideas

🍼 Doulas

👶🏼 Visitors/ relatives and setting boundaries

🤰🏼 HELP at home!!

👶🏼 Have someone do the things you DON'T want to do - I made this mistake so many times!!

🍼 Pictures in hospital

💙 Preg hair and makeup and photographer

🤰🏼 I'd stay off your phone in hospital and soak up the minutes just sitting / laying with baby

AT HOME

🍼What you need at home for right after the baby

💗 Favorite newborn products

🤰🏼 Surviving first 24 hours at home with a newborn

💙 Best advice I've received / worst

💗 How to manage your other kids and a newborn

🤰🏼 HORMONES- not feeling well after baby is OK and expected

👶🏼 Getting your body back - what to expect and how to feel like yourself again

🍼 Maternity leave

💗 Adjusting back to work after maternity leave

💙 How to manage having a newborn, running a business, parenting 2 other kids