Honestly Unbalanced

#80 - MIA TOGO - on setting seeds of intention, questions to find our deep rooted why and finding the right 200HR training


Listen Later

Now residing in London Mia Togo (@miatogo) is a transformational Life Coach and a YogaWorks senior teacher, teacher trainer, 300-hour mentor and leads yoga retreats and workshops around the world. She teaches Yoga because of the lessons that it taught her - through heartbreak and loss, she learned to live and love from a place of acceptance and honesty - a lesson that is valuable to all. In her own Yoga journey, she has traveled into the labyrinth of her center and back out again, bringing with her the gift of courage and greater compassion for human frailty.

WHAT YOU’LL LEARN 

  • What is setting the seeds of intentions
  • Where to start with setting intentions as a beginner and how to deep digger into it 
  • Questions to ask yourself when digging deeper into your goals to find your deep rooted why. 
  • Whether music should or shouldn’t be played in a yoga class
  • The nuts and bolts of a good 200hr training
  • Why you should be researching the teachers who are leading the trainings
  • Why the words light & love don't resonate with Mia
  • How Mia is currently writing a book culminating her 30yrs of work

PERKS FOR YOU

10% off Liforme yoga mats with affiliate code HUSLER

10% off Colorful Standard clothing with code HUSLER10

10% off Vivobarefoot with code ADAMHUSLERVB

25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

...more
View all episodesView all episodes
Download on the App Store

Honestly UnbalancedBy Adam Husler

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

11 ratings


More shows like Honestly Unbalanced

View all
Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,244 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,889 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,961 Listeners

Happy Place by Fearne Cotton

Happy Place

1,114 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,258 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,329 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,280 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,674 Listeners

Keen on Yoga Podcast by Adam Keen

Keen on Yoga Podcast

49 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

461 Listeners

Vogue & Amber by Global

Vogue & Amber

336 Listeners

My Therapist Ghosted Me by Global

My Therapist Ghosted Me

806 Listeners

The News Agents by Global

The News Agents

1,047 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,245 Listeners

Miss Me? by BBC Sounds

Miss Me?

273 Listeners