The Ben Azadi Show

#802 3 Simple Ways To Start Losing Stubborn Fat In 1 Week with Ben Azadi


Listen Later

Stubborn belly fat is not fun to deal with. It’s the fat around your stomach, hips and love handles. 

I’m going to share with you a simple 3 step protocol that will flip a switch inside of your metabolism where it starts to burn stubborn fat. This works so quickly, that you will see results in less than a week.

The best part? It’s not restrictive. It doesn’t rely on willpower. You’re not counting or cutting calories. In fact, it will be easy.

How do I know this?

I personally dealt with stubborn fat and obesity for 20+ years! As you can see on the screen, 16 years ago I had a body fat percentage of 34%, clinically obese. 

BEFORE AND AFTER PHOTOS OF BEN https://drive.google.com/file/d/1p6L6hd7ZXxrs45kCznQlfPc43OzZSWim/view?usp=drive_link 

Then I spent thousands of hours studying human metabolism, and I started to implement what I learned on myself.

The result?

As you can see in the after photos, I went from 250 lbs to 170 lbs, 34% body fat to 6% body fat, and the best part? It’s been over 16 years and I’ve kept the weight off.

I’ve taken this protocol and applied it to tens of thousands of people all across the world with great success.

In this lesson, I’ll be sharing a 3 step protocol for you to achieve similar results.

🥑 Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com 

/ / E P I S O D E  S P ON S O R S 

⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp and use promo code ketokamp10 for 10% off your first order. 

⭐  Find all of the Metabolic Freedom Sponsorship deals and coupon codes here

Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.

✔️ Download The Intermittent Fasting Cheatsheet For FREE: https://bit.ly/4cF0MMm 

📖 Download my FREE Keto Kickstart Guide for Beginners HERE: https://bit.ly/3TRG1V8

Watch on YouTube: http://www.youtube.com/ketokamp 

// F O L L O W

▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW

▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6

▸ twitter | @thebenazadi http://bit.ly/2USE0so

▸clubhouse | @thebenazadi

Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Ben Azadi ShowBy Ben Azadi

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,023 ratings


More shows like The Ben Azadi Show

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,216 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,542 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,733 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

788 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,470 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,194 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,121 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

150 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

847 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,156 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

245 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

598 Listeners

Keto/Carnivore Conversations by Robert Kiltz MD.

Keto/Carnivore Conversations

166 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,246 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

214 Listeners