I’m a big fan of doing class lessons. It’s a great way to plant seeds with students and teach them strategies they can use going forward that can empower them to be proactive instead of being reactive. In last week’s episode, we had a crash course on anxiety counseling. Today I want to give you three ideas of things that you can do in a class lesson to help teach students about anxiety and how they can manage their anxiety. 

I hope you’ll find these strategies to be helpful to you in your school counseling program. I’d love to hear from you! If you try out any of the strategies I’ve shared, take some pics, tag me on Instagram, or just share with me how you’re using these strategies to teach your students about anxiety.

Show Notes: https://brightfutures-counseling.com/podcast-episodes/anxiety-strategies

Resources Mentioned:

• Join Stress Free School Counseling today!
• Join my school counselor membership IMPACT here!
• Submit your school counseling story!
• Episode 80, Anxiety Counseling Crash Course
• Grab my Worry and Anxiety Boom Cards
• Episode 76, What Do I Do During Individual Counseling Sessions?
• Episode 78, How to Build Genuinte Rapport in Individual Sessions (beyond Jenga!)
• Episode 79, 3 Must-Have Data Tools for Individual Counseling

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