If you’ve started hormone replacement therapy (HRT) but still feel exhausted, anxious, bloated, moody or worse – you’re not alone. In this episode, I’m breaking down why hormone therapy alone isn’t enough for many women over 40, why it really requires a whole body, holistic approach, and what your provider may be missing.

In this episode, you’ll learn:

• Why HRT is a process - not a quick fix
• Common mistakes providers make with perimenopausal women
• How mineral imbalances and nervous system dysregulation affect HRT
• Why you may feel worse after starting hormones
• What we assess in every client before addressing hormones

 

LOVE THE SHOW?

Please subscribe, leave a 5-star rating, review, and share with other women, so they can get the support they need in perimenopause! 

 

CONNECT WITH CLAUDIA: 

Website

YouTube

Instagram

Facebook

Inquiries

 

FREE RESOURCES: 

Mini Training: Why You’re Exhausted, Moody & Inflamed - And Why It’s Not Just Your Hormones

Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes

Perimenopause Daily Checklist

HRT 3-Day Crash Course

 

GET SUPPORT: 

Perimenopause Clarity Session

The Perimenopause Method Program

Perimenopause HRT Roadmap Course

 

PRODUCTS WE LOVE:

Equip Prime Protein (Save 15% w/ code: healthcoachclaudia)

Microbiome Labs Total Gut Restoration (Save 15% w/ code: claudia123)

BodyHealth Reds & Greens Powders

Symphony Natural Health Melatonin

Glow Below Vaginal Estrogen or DHEA

For more products we recommend, click HERE.