Our summer break inspired this episode and we hope it encourages you to take a break too. You don't have to wait until you are sick, tired or overwhelmed to rest. You don't have to prove your worthiness for rest by working really hard. Listen and hear what's inspiring us to rest, the books we want to read on our break and an exciting adventure we are considering.

Favorite Things:

Bailey:

Strawberry Muffins

New Water Pitcher

Courtney:

Mailbox with a place for flowers

Bracelets from My Metaphysical Maven

Episode Notes and Resources:

Vipassana Retreat

Moldavite video

Wintering by Katherine May

Sabbath by Wayne Muller

Silence in the Age of Noise

101 Essays that Will Change The Way You Think

The Daily Stoic

Human Design

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast