I'm not going to sit here and tell you that getting pregnant during peri is skipadedoo easy, it's not, but as my guest today says, it IS possible.

So in today's episode of The Menopause Mindset Podcast I speak to nutritional therapist Kirsty Harrison.

We cover:

➡️ How to become pregnant in peri menopause
➡️ How to improve egg maturity and sperm health
➡️ The stress trap of ‘trying’ to get pregnant
➡️ Finding a balance between staying hopeful and realistic. 
➡️ Being an older mum (and feeling ready to mother as an older person)
➡️ Links between poor nutrition and period health
➡️ Playing the long game of health
➡️ Ways to make health convenience
➡️ PCOS (Poly Cystic Ovarian Syndrome)

So if you're ready to fire up your fertility one last time (or if you just want to have a good ole laugh with us - there are some great bloopers), this episode might be for you.

Links: 
Kirsty's Instagram:  https://www.instagram.com/kirstyharrisonnutrition/
Kirsty's Website:  https://www.kirstyharrisonnutrition.co.uk/

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