The MamasteFit Podcast

82: Gina’s Fourth Birth: The Home Birth of Zoe


Listen Later

n this episode of the MamasteFit Podcast, Gina shares an in-depth recount of her fourth birth story with baby Zoe. Joined by Roxanne, Gina discusses her experiences leading up to labor, including psychic predictions, a star chart reading, and the prodromal labor she faced for the first time ever. The episode covers the emotional and physical journey through Zoe’s birth, highlighting moments of joy and challenges, while advocating for a supportive childbirth experience. Postpartum reflections and finality of completing their family journey are also shared. 


00:00 Introduction and Welcome

01:11 Predictions and Psychic Readings

03:06 Prodromal Labor and Waiting

08:18 The Start of Labor

10:34 Managing Early Labor

22:35 Active Labor Begins

26:11 The Water Birth Dilemma

27:21 Transition and Overwhelm

29:09 Pushing and Delivery

33:47 Post-Birth Reflections

43:35 Final Baby and Postpartum Emotions

52:12 Support and Community


=====

Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH


——

This podcast is sponsored by Needed, a nutrition company focused on optimal nourishment for your perinatal journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code MAMASTEPOD for 20% off your first order or three months of subscription.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ 



****Freebies*****


Early postpartum recovery course: 

https://mamastefit.com/freebies/early-postpartum-recovery-guide/ 


Pp sample 

https://mamastefit.com/freebies/postpartum-fitness-guide/


Prenatal Sample: 

https://mamastefit.com/freebies/prenatal-fitness-program-guide/


Pelvic Floor 

https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/


Birth Prep for Labor Guide 

https://mamastefit.com/freebies/prepare-for-labor-guide/


Birth Partner Guide 

https://mamastefit.com/freebies/birth-partner-guide/


Birth Plan 

https://mamastefit.com/freebies/birth-plan-guide/

...more
View all episodesView all episodes
Download on the App Store

The MamasteFit PodcastBy MamasteFit Podcast

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

53 ratings


More shows like The MamasteFit Podcast

View all
The Birth Hour - A Birth Story Podcast by Bryn Huntpalmer

The Birth Hour - A Birth Story Podcast

2,169 Listeners

Pregnancy Podcast by Vanessa Merten

Pregnancy Podcast

919 Listeners

Evidence Based Birth® by Rebecca Dekker, PhD, RN

Evidence Based Birth®

1,010 Listeners

SHE with Jordan Lee Dooley by Jordan Lee Dooley

SHE with Jordan Lee Dooley

4,834 Listeners

Happy Homebirth by Katelyn Fusco

Happy Homebirth

556 Listeners

Birth With Power by Dr. Nicole C. Rankins

Birth With Power

641 Listeners

The 1000 Hours Outside Podcast by That Sounds Fun Network

The 1000 Hours Outside Podcast

2,119 Listeners

Pregnancy & Birth Made Easy by My Essential Birth

Pregnancy & Birth Made Easy

731 Listeners

Mommy Labor Nurse by Liesel Teen

Mommy Labor Nurse

1,289 Listeners

Down to Birth by Cynthia Overgard & Trisha Ludwig

Down to Birth

531 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

13,961 Listeners

Birthing Instincts by Dr. Stuart Fischbein + Midwife Blyss Young

Birthing Instincts

646 Listeners

Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers by Laila | The best mom podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

190 Listeners

Pain Free Birth by Karen Welton

Pain Free Birth

131 Listeners

The Well Nourished Mama by Brooke Harmer

The Well Nourished Mama

36 Listeners