Dr. Jade Teta is an integrative physician, author, and expert in the realm of natural health, fitness, metabolism, and self-development. For 25 years he's studied strength and conditioning, hormonal metabolism, and the psychology of change and success. He has written five books on metabolism and his work combining his medical and fitness knowledge with his expertise in self-development and mindset change helps people reach heights in their fitness they never thought possible.

Resources talked about in this episode:

• Guest podcast - The Next Level Human
• Guest website - Dr. Jade Teta
• Guest social media - Dr, Teta's Instagram, Facebook